Weigh In record (no journal entry) for 03 March 2023
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138.7 lb
Lost so far: 15.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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1119 kcal
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Fat: 36.93g | Prot: 83.84g | Carb: 118.58g.
Breakfast: Milka Печенье Choco Cow, Кабачок, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Перекресток Авокадо, Яйцо. Dinner: Махеевъ Кетчуп Болгарский, Candice Cake Сметанник с Черникой без Сахара , Candice Cake Кремчиз Лимон, Окей Багет, Almette Сыр Творожный Лёгкий, Индейка, Тыква. more...
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steady weight
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