Weigh In record (no journal entry) for 02 March 2023
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121.7 lb
Lost so far: 2.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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499 kcal
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Fat: 20.14g | Prot: 37.16g | Carb: 40.80g.
Breakfast: Санта Бремор Икра Минтая Pate, Помидоры, Романовский Масло Сливочное, Яйцо, Белоречье Батон Коломенский. Lunch: Морковь, Болгарский Перец, Огурец (с Кожурой), Сэн Сой Фунчоза, Куриное Филе. more...
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losing 3.1 lb a week
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