Weigh In record (no journal entry) for 08 February 2023
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112.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2023:
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1517 kcal
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Fat: 69.27g | Prot: 93.88g | Carb: 125.20g.
Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Hilo Milk. Lunch: Coles Chick Peas, Coffee, Almonds, Coles Regular Soy Milk, Coles Hilo Milk, Kimchi. Dinner: Coles Tuna Chunks in Springwater, Cucumber (Peeled), Avocado, Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1252 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Karen_Karen_56's weight history
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