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Harapeko Keichan
Journal
31 Jan 23
Harapeko Keichan's Journal, 31 January 2023
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1/31
W: 44.5kg, F: 18.0%, M: 34.7kg
12/31
W: 44.6kg, F: 16.8%, M: 35.2kg
Dinner for last night.
98.1 lb
Lost so far:
2.0 lb
.
Still to go:
1.1 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
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