Wow cookies daily chikfila fries carpool cake, pizza, cereal. the boundaries are off!
|
218.5 lb
Lost so far: 12.9 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2014:
|
317 kcal
|
Fat: 16.44g | Prot: 14.58g | Carb: 28.77g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Egg, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener with Fiber. more...
|
gaining 3.5 lb a week
|