Weigh In record (no journal entry) for 22 January 2023
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117.1 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2023:
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344 kcal
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Fat: 2.10g | Prot: 42.83g | Carb: 42.87g.
Breakfast: La Festa Cappuccino Chocolate , Барс Тунец Натуральный в Собственном Соку, Банан. more...
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losing 0.5 lb a week
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Milana Umarova's weight history
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