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Harapeko Keichan
Journal
19 Jan 23
Harapeko Keichan's Journal, 19 January 2023
Harapeko Keichan's Profile
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1/19
W: 44.2kg, F:16.5%, M: 35.0kg
Dinner last night: Salad, miso and hot pepper braised chicken and vegetables
97.4 lb
Lost so far:
2.6 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
losing 6.2 lb a week
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