Weigh In record (no journal entry) for 16 January 2023
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220.7 lb
Lost so far: 99.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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14 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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gaining 2.3 lb a week
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AlkoAngel's weight history
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