Weigh In record (no journal entry) for 16 January 2023
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219.6 lb
Lost so far: 25.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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410 kcal
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Fat: 18.00g | Prot: 10.00g | Carb: 47.00g.
Lunch: Kroger Fully Cooked Bacon, Pillsbury Sweet Rolls Cinnamon Rolls with Icing. more...
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losing 2.8 lb a week
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Weezie57's weight history
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