Weigh In record (no journal entry) for 23 January 2012
|
232.0 lb
Lost so far: 91.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
324 kcal
|
Fat: 14.41g | Prot: 20.48g | Carb: 28.61g.
Breakfast: whole wheat bread, poached egg, 1% Fat Milk, Water, Granulated Splenda, Coffee (Brewed From Grounds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HalfAssPrincess's weight history
|