Weigh In record (no journal entry) for 04 December 2022
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2022:
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3632 kcal
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Fat: 134.74g | Prot: 97.82g | Carb: 384.10g.
Breakfast: la Vache Qui Rit Triangle, Olive Oil, White Bread, Jaouda Lait. Lunch: McDonald's BigMac,Milkshake,frites,Mcflurry.. Dinner: Jaouda Lait, la Vache Qui Rit Triangle, Msemen Marocain Msemen. more...
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gaining 10.8 lb a week
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@hamzabsst's weight history
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