Weigh In record (no journal entry) for 21 November 2022
|
220.5 lb
Lost so far: 61.3 lb.
Still to go: 76.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 November 2022:
|
2002 kcal
|
Fat: 82.16g | Prot: 127.59g | Carb: 165.64g.
Breakfast: От Мартина Семечки Отборные, Авокадо, Вареное Яйцо, Геркулес Монастырский. Lunch: Кико Печенье Бисквитное с Начинкой Вишня, Alpro Almond Barista, Barilla Макароны, Куриное Филе с Сыром. Dinner: Baileys Ликёр, Магнит Морковь Свежая, Минтай. more...
|
gaining 33.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IronKatty's weight history
|