Weigh In record (no journal entry) for 10 November 2022
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213.0 lb
Lost so far: 7.7 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2022:
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567 kcal
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Fat: 24.35g | Prot: 32.85g | Carb: 48.40g.
Breakfast: Инди Буженина из Индейки, Сыробогатов Мааздам, Фикс Прайс Тортилья. Lunch: Виктория Жаркое из Говядины. more...
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losing 0.8 lb a week
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elizaveta_varenevna's weight history
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