Weigh In record (no journal entry) for 02 November 2022
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109.6 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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173 kcal
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Fat: 3.98g | Prot: 5.03g | Carb: 27.09g.
Dinner: Hortex Испанская Смесь, Чай, Jacobs Intense 3 в 1. more...
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losing 3.1 lb a week
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. пр ян и к . 𝅦 ۪ ׂ 174 ࣪˖
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