Weigh In record (no journal entry) for 08 October 2022
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227.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2022:
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590 kcal
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Fat: 30.00g | Prot: 25.00g | Carb: 56.00g.
Lunch: McDonald's Bacon, Egg & Cheese Bagel. more...
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gaining 1.8 lb a week
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Weezie57's weight history
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