Weigh In record (no journal entry) for 26 October 2022
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111.3 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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100 kcal
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Fat: 1.53g | Prot: 2.18g | Carb: 19.71g.
Breakfast: Картофельное Пюре (с Цельным Молоком), Оливки. more...
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losing 3.9 lb a week
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