Weigh In record (no journal entry) for 25 September 2022
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236.3 lb
Lost so far: 17.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2022:
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1839 kcal
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Fat: 80.71g | Prot: 55.87g | Carb: 223.89g.
Breakfast: Envia Lait Demi-Écrémé, Nespresso Café, Lidl Pain au Chocolat, C'est qui le patron Jus de Pomme. Lunch: Lidl Côtes de Porc Échine , Riz Basmati (Cuit), Haricots Rouges (sans Sel, Cuits, Bouillis). Dinner: Soupe de Légumes, Président La Brique Fondante, Carrefour Mousse de Foie, Lou Pérac Fromage de Brebis. Snacks/Other: Champomy Champomy, L'atelier Georget Forêt Noire. more...
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gaining 3.1 lb a week
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