Weigh In record (no journal entry) for 21 September 2022
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2022:
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169 kcal
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Fat: 7.90g | Prot: 19.00g | Carb: 5.40g.
Breakfast: Solvie Печенье Протеиновое Шоколадное. more...
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losing 3.5 lb a week
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Stainless_steel's weight history
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