Weigh In record (no journal entry) for 14 September 2022
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151.2 lb
Lost so far: 83.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2022:
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1708 kcal
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Fat: 99.96g | Prot: 85.67g | Carb: 91.64g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Магнит Авокадо, Гриднев Хлеб 100% Ржаной на Закваске, Жареное Яйцо. Lunch: Макдоналдс Филе-О-Фиш, Жар Пицца Пицца "4 Сыра". Dinner: Хохланд Творожный Сыр с Зеленью, Жареное Яйцо. Snacks/Other: Snaq Fabriq Snaqer , Snaq Fabriq Snaqer Peanuts & Caramel, Chikalab Chikabar Oreo. more...
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steady weight
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