Weigh In record (no journal entry) for 12 September 2022
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227.8 lb
Lost so far: 17.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2022:
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492 kcal
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Fat: 21.97g | Prot: 16.68g | Carb: 64.72g.
Breakfast: Bananas , Pears , Peach. Lunch: Butter , Croghan Bologna Croghan Bologna. more...
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losing 1.1 lb a week
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Weezie57's weight history
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