Weigh In record (no journal entry) for 08 September 2022
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228.4 lb
Lost so far: 16.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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1637 kcal
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Fat: 71.62g | Prot: 75.83g | Carb: 148.41g.
Breakfast: Tangerine, Pears . Lunch: Applebee's Appetizer Sampler, Applebee's Bourbon Street Chicken & Shrimp. Dinner: Pears . more...
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gaining 2.6 lb a week
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Weezie57's weight history
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