Weigh In record (no journal entry) for 04 September 2022
|
113.5 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 September 2022:
|
1206 kcal
|
Fat: 98.83g | Prot: 59.09g | Carb: 11.98g.
Breakfast: Кофе. Lunch: El Alino Оливковое Масло Extra Virgin, Помидоры Черри, Огурец (без Кожуры), Мираторг Свинина для Гриля. Dinner: Маркет Перекресток Масло Сладко-Сливочное Несоленое 82,5%, Свиной Бульон, Snaq Fabriq Coco Chocolate, Вареное Яйцо. more...
|
gaining 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kapelka86's weight history
|