Weigh In record (no journal entry) for 27 August 2022
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217.7 lb
Lost so far: 20.7 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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2405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 11.9 lb a week
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smithe2383's weight history
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