Laurie62707's Journal, 06 March 2021

188.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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2520 kcal

Fat: 121.97g | Prot: 113.90g | Carb: 244.13g.   Breakfast: Hershey's Kit Kat Dark, Hillandale Farms Pepper Jack Cheese Slice, Saltine Crackers. Lunch: Late July Organic Multigrain Snack Chips - Mild Green Mojo, Fresh & Easy French Demi Baguette, Crab Salad. Dinner: Rich Chocolate Ice Cream , Creamed Macaroni with Cheese, Fried Battered Cod. Snacks/Other: Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Honeycrisp Apples, Reese's Miniature Peanut Butter Cups (3). more...

2146 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...