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Too many doughnuts
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187.5 lb
Lost so far: 44.6 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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900 kcal
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Fat: 37.21g | Prot: 36.55g | Carb: 108.55g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Plain Pancakes . Lunch: Babybel Mini Original Cheese, Sweet Cherries (Queen Anne, Bing), Sweet 2 Eat Peaches. Dinner: Sweet Cherries (Queen Anne, Bing), Cooked Spinach, Italian Sausage, Spaghetti. more...
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gaining 10.5 lb a week
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