Weigh In record (no journal entry) for 15 August 2022
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182.4 lb
Lost so far: 35.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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69 kcal
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Fat: 2.53g | Prot: 8.74g | Carb: 2.85g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Coffee, Whole Milk. more...
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gaining 7.0 lb a week
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Pearsall30-34's weight history
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