Weigh In record (no journal entry) for 14 August 2022
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205.3 lb
Lost so far: 15.2 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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414 kcal
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Fat: 19.00g | Prot: 46.74g | Carb: 12.87g.
Breakfast: Pescado Empanizado, Huevo Cocido, Tuny Atún Aleta Amarilla en Agua. Lunch: Patatas Fritas. more...
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losing 1.5 lb a week
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