Weigh In record (no journal entry) for 12 August 2022
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131.8 lb
Lost so far: 12.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1164 kcal
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Fat: 31.90g | Prot: 48.94g | Carb: 155.53g.
Breakfast: Mr. Djemius Rocky Muffin Морковный Торт, Snaq Fabriq Панкейк Малина. Lunch: ПП плов. Dinner: Голубика. Snacks/Other: Bombbar Топпинг Сгущёнка, Bionova Сироп Цикория , Клубника. more...
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gaining 4.6 lb a week
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(alevtina)'s weight history
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