Weigh In record (no journal entry) for 26 July 2022
|
206.4 lb
Lost so far: 67.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
1758 kcal
|
Fat: 64.22g | Prot: 99.30g | Carb: 175.76g.
Breakfast: Go Nuts Pâte à Tartiner Choco Noisette, Linessa Gouda Jeune, Filet de Poulet, Pain Complet. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Côte d'Or Chocolat Noir, Auchan Yaourt 0%. Dinner: Riz Basmati (Cuit), Chili Con Carne. Snacks/Other: La Vie Claire Bûche de Chèvre Frais Sainte-Maure Bio, Pain Complet, Pastèque. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Femme Enfant's weight history
|