Weigh In record (no journal entry) for 25 May 2011
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209.6 lb
Lost so far: 66.8 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1312 kcal
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Fat: 24.29g | Prot: 97.39g | Carb: 186.02g.
Breakfast: EB Egg, 37% Light Buttery Spread, Onions, Bagel Thins - Plain, Center Cut Bacon, tomato, lettuce, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Navels Oranges. Dinner: Radishes, Barbeque Pork, Celery, Sesame Ginger Dressing & Sauce, Mushrooms, Shrimp (Cooked Tail Off), Broccoli Slaw, All Natrual Potstickers, Mixed Salad Greens, Red Tomatoes. Snacks/Other: Organic Plain Soy Milk, Total Whole Grain Cereal, Life Cereal. more...
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losing 4.2 lb a week
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