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Batumi
Journal
14 Aug 14
Batumi's Journal, 14 August 2014
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Weigh In record (no journal entry) for 14 August 2014
340.0 lb
Lost so far:
56.4 lb
.
Still to go:
163.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2014:
2659 kcal
Fat: 126.70g | Prot: 90.85g | Carb: 286.37g.
Breakfast:
REWE Bäcker Brötchen, Choco Bistro Neapolitaner Waffeln, Biscotto Brunchy, Cucina Salame Spianata, Aldi Frischkäse-Fass, Gut Ponholz Frische Grobe Bratwurst, Stockmeyer Teewurst Fein, REWE Bäcker Brötchen.
Dinner:
Dulano Original Fränkische Bratwurst, REWE Bäcker Brötchen.
Snacks/Other:
Birnen.
more...
3756 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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