Weigh In record (no journal entry) for 18 June 2022
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114.6 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1093 kcal
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Fat: 36.35g | Prot: 30.79g | Carb: 157.20g.
Breakfast: Mirel Эклеры с Заварным Кремом. Lunch: Окское Яичный Белок, Увелка Рис Длиннозерный, Карусель Котлета Домашняя. more...
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losing 3.9 lb a week
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