Weigh In record (no journal entry) for 12 June 2022
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180.2 lb
Lost so far: 37.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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1107 kcal
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Fat: 27.51g | Prot: 25.30g | Carb: 102.11g.
Breakfast: Cheeseburger (Single Patty with Condiments), Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Tomato Sauce, Penne. Snacks/Other: Mezzetta Martini Olives, Vodka, Martini & Rossi Extra Dry Vermouth, Utz Extra Dark Specials Pretzels. more...
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losing 0.7 lb a week
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Pearsall30-34's weight history
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