douglasfrey's Journal, 12 June 2022

Weigh In record (no journal entry) for 12 June 2022

233.2 lb Lost so far: 2.6 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 June 2022:

1978 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.9 lb a week

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16 Jun 22 by member: Jule Go !


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douglasfrey's weight history