Weigh In record (no journal entry) for 10 June 2022
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108.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2022:
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1649 kcal
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Fat: 82.36g | Prot: 81.66g | Carb: 142.54g.
Breakfast: Sara Lee Cookies & Cream Bavarian Cheese Cake, Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: V8 Low Sodium Vegetable Juice, Sara Lee Cookies & Cream Bavarian Cheese Cake, Coles Tuna Chunks in Springwater, Avocado. more...
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1203 kcal
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Activities & Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Karen_Karen_56's weight history
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