Weigh In record (no journal entry) for 05 June 2022
|
166.0 lb
Lost so far: 28.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2022:
|
545 kcal
|
Fat: 29.00g | Prot: 16.50g | Carb: 56.00g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Jif Creamy Peanut Butter, Sara Lee Artesano Style Bread. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fratangelodenise98's weight history
|