Weigh In record (no journal entry) for 02 June 2022
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168.1 lb
Lost so far: 7.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1509 kcal
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Fat: 71.49g | Prot: 98.71g | Carb: 130.55g.
Breakfast: Cabot Greek-Style Yogurt - Plain, Bonne Maman Strawberry Preserves, Southern Grove Dry Roasted Unsalted Peanuts. Lunch: Watermelon , Trader Joe's Carb Savvy Tortillas , Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Wegmans Scallion Cream Cheese. Dinner: Summer Bean Salad, Trader Joe's Turkey Burgers. Snacks/Other: Great Value String Cheese , Vegan Banana Brownies. more...
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losing 0.4 lb a week
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Comments
Two months since I stated CICO and the FS app. I’m 8 lbs down 🎉🎉🎉🎉🎉
02 Jun 22 by member: EmmaLeanAgain
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That is great!!! Super start
02 Jun 22 by member: liv001
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02 Jun 22 by member: ObeseToBeast123
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