Lucas Hayashi Tuon's Journal, 16 May 2022

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Weigh In record (no journal entry) for 16 May 2022

359.4 lb Lost so far: 0 lb. Still to go: 187.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2022:

1295 kcal

Fat: 67.63g | Prot: 74.55g | Carb: 95.85g. Breakfast: Leite Integral. Lunch: Ovo Cozido, Chuchu, Cenouras Cozidas. Dinner: Ovo Cozido, Arroz Branco, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Leite Integral. more...

3971 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Lucas Hayashi Tuon's Journal, 16 May 2022

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Lucas Hayashi Tuon's weight history