melilazi's Journal, 31 May 2022

250.7 lb Lost so far: 0 lb.    Still to go: 140.4 lb.    Diet followed reasonably well.

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764 kcal

Fat: 47.08g | Prot: 45.27g | Carb: 39.00g.   Breakfast: Calavo Avocado, Cucumber (with Peel) , Which Wich Tomato, Mozzarella Cheese (Whole Milk) , Boiled Egg, Coffee. Lunch: Nectarines . Dinner: StarKist Foods Solid Light Tuna in Olive Oil, Mixed Salad Greens. Snacks/Other: Egg (Whole) . more...

397 kcal

Activities & Exercise: steps - 1 hour, Apple Health - 23 hours. more...