Weigh In record (no journal entry) for 27 May 2022
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165.3 lb
Lost so far: 3.5 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1496 kcal
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Fat: 73.18g | Prot: 55.64g | Carb: 155.61g.
Breakfast: Сахар, Молоко, Кофе (из Молотых Зерен), Манная Каша на Молоке. Lunch: Мишкино Счастье Халва Арахисовая , Куриное Филе. Dinner: Чудо Коктейль Молочный Пломбир, Русский аппетит Слойка с Курицей. more...
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losing 0.5 lb a week
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