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Pearsall30-34
Journal
25 May 22
Pearsall30-34's Journal, 25 May 2022
Pearsall30-34's Profile
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Weigh In record (no journal entry) for 25 May 2022
180.0 lb
Lost so far:
37.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2022:
1416 kcal
Fat: 76.42g | Prot: 48.98g | Carb: 113.14g.
Breakfast:
Bread Stuffing, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk.
Lunch:
Mixed Salad Greens, Olive Oil.
Dinner:
Large Hamburger.
Snacks/Other:
Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio.
more...
2183 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 1 minute, Walking (moderate) - 3/mph - 59 minutes.
more...
gaining 4.2 lb a week
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