Rien ne va plus ce matin...
|
182.0 lb
Lost so far: 19.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2022:
|
1275 kcal
|
Fat: 49.40g | Prot: 58.52g | Carb: 148.57g.
Breakfast: Graines de Lin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Organic Quick Oats, Quebon Lait 1%, Bleuets Congelés. Dinner: Fromage Monterey Jack, Oignons, Tostitos Salsa Medium, Riz Basmati (Cuit), Poivrons Verts, Poivron Rouge Doux, Bœuf Haché Maigre. Snacks/Other: Snack Pack Lemon Meringue Pie, Pringles Original, Milano S Biscuits. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plaix123's weight history
|