Weigh In record (no journal entry) for 10 April 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2011:
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1588 kcal
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Fat: 64.62g | Prot: 92.07g | Carb: 168.04g.
Breakfast: Brown Sugar, Cottage Cheese. Lunch: Sprite (20 oz), Chicken with Rice Soup (with Equal Volume Water, Canned). Dinner: Ham (Whole, Cured, Roasted), Ginger Ale, Ginger Ale (Can), Ham (Whole, Cured, Roasted), Cooked Carrots (from Canned), Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Cooked Green Peas (Canned), Mashed Potato (from Fresh). more...
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