Karen_Karen_56's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
106.5 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2022:
1804 kcal Fat: 80.56g | Prot: 157.24g | Carb: 107.28g.   Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Chicken Breast, Onions, Pandaroo Lite Coconut Milk, Keen's Curry Powder, Cauliflower Rice, Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Coles Tuna Chunks in Springwater. more...
1183 kcal Activities & Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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