Weigh In record (no journal entry) for 13 May 2022
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214.3 lb
Lost so far: 48.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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170 kcal
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Fat: 1.73g | Prot: 5.00g | Carb: 33.23g.
Breakfast: Café com Açúcar, Casino Tomate Picado, Pão de Centeio. more...
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losing 2.2 lb a week
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@Cilaineely's weight history
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