Oups !
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1288 kcal
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Fat: 48.80g | Prot: 52.04g | Carb: 162.81g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Chapelure, Sauce Poutine, Petits Pois (Surgelés), Carottes, Purée de Pommes de Terre, Oeuf, Blanc de Poulet. Dinner: Petit Gâteau au Chocolat avec Glaçage ou Garniture, M&M Meat Shops Pepperoni Pizza. Snacks/Other: Tostitos Salsa Medium, Tostitos Bite size rounds. more...
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gaining 1.4 lb a week
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