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Ok ça reviens dans le bon sens !!!
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185.8 lb
Lost so far: 15.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1477 kcal
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Fat: 39.07g | Prot: 72.40g | Carb: 206.90g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Villaggio Classic White Bread, Blanc de Poulet, Hellmann's 1/2 The Fat Mayonnaise. Dinner: Selection Huile de Canola, Jus de Tomate, Bœuf Haché Maigre, Catelli Spaghettini. Snacks/Other: Rold Gold Pretzel Sticks, Quaker Low Fat Muffin Oatmeal, Dates Medjool. more...
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losing 8.4 lb a week
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