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Rien ne va plus !!!
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187.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1310 kcal
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Fat: 51.09g | Prot: 64.19g | Carb: 148.47g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Organic Quick Oats, Quebon Lait 1%, Bleuets Congelés. Dinner: Crème Champêtre 35%, 1/2 The Fat Mayonnaise, Chou, Vinaigre, Sucre, Pommes de Terre Frites (à l'Etat Congelé), Poulet Grillé Rôti ou Cuit au Four, St-Hubert Sauce BBQ. Snacks/Other: Snack Pack Lemon Meringue Pie, Quaker Low Fat Muffin Oatmeal. more...
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gaining 4.2 lb a week
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