Weigh In record (no journal entry) for 02 May 2022
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99.5 lb
Lost so far: 24.4 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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2383 kcal
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Fat: 121.11g | Prot: 139.56g | Carb: 92.20g.
Lunch: 拿坡里 烤雞翅, 7-11 香辣大雞排, 胖老爹 胖雞丁, 全聯 蘿美萵苣, 高麗菜, 得意的一天 頂級橄欖油, Subway 紅酒醋, 胖老爹 炸雞腿, 肯德基 (KFC) 咔啦脆雞, 咖啡, 水煮蛋. more...
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losing 1.5 lb a week
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