Pearsall30-34's Journal, 27 April 2022

Weigh In record (no journal entry) for 27 April 2022
182.2 lb Lost so far: 35.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2022:
348 kcal Fat: 20.58g | Prot: 32.29g | Carb: 8.61g.   Breakfast: Swiss Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Coffee, Water, Whole Milk. more...
gaining 15.4 lb a week

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